Discover delicious, collagen-rich gelatin treats that help curb hunger, support gut health, and fire up your metabolism — naturally.
Gelatin is packed with pure protein and collagen peptides that signal fullness hormones, reduce appetite, and support lean muscle mass — all while tasting like dessert. Adding just one serving before meals can naturally reduce your calorie intake by up to 20%.
Tried and loved by over 84,000 women. Each recipe is under 80 calories and takes less than 10 minutes to prepare.
Fresh strawberries blended with green tea and sugar-free gelatin. Speeds up metabolism and kills cravings between meals.
Peach purée meets grass-fed collagen gelatin for a dessert that firms skin and targets belly fat simultaneously.
Kiwi enzymes plus unflavored gelatin create a powerful digestive tonic disguised as a refreshing afternoon snack.
Classic orange with cinnamon and ginger — studied to regulate blood sugar and reduce fat storage after meals.
Wild blueberry extract and collagen gelatin combine to fight oxidative stress while keeping you full for hours.
A zingy combo of lemon juice, fresh ginger root, and marine collagen. Perfect morning fat-burner before breakfast.
Gelatin is composed of approximately 98% protein by dry weight, primarily glycine and proline. These amino acids stimulate the release of cholecystokinin (CCK) — the satiety hormone — signaling your brain that you're full much faster than carbohydrates or fats.
A study published in the British Journal of Nutrition found that participants who consumed a high-protein gelatin snack 30 minutes before a meal ate an average of 19.4% fewer calories with no conscious effort to restrict eating.
Additionally, the collagen in gelatin supports healthy insulin sensitivity, reducing the likelihood of blood sugar spikes that lead to fat storage — particularly around the abdomen.
Always use plain, sugar-free gelatin as your base for maximum protein benefit without hidden calories.
Just 1 tsp of ACV boosts fat-burning enzymes. Add to your liquid before mixing in the gelatin powder.
Eat your gelatin snack 30 minutes before your main meals to naturally reduce portion sizes without deprivation.
Longer setting time improves collagen bioavailability. Overnight in the fridge gives you the best results.
Brewed green tea adds EGCG catechins that multiply the metabolism-boosting effect significantly.
A tiny pinch of cayenne activates thermogenic fat-burning for 2–3 hours after you eat. Start very small!
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